With so many weighted hula hoops on the market, choosing the right one can feel overwhelming. What size should you get? What weight do we recommend? How long should you hoop for?

No worries - We've got you covered!

Download our free Quick-Start Guide and follow along with our beginner-friendly videos to safely ease into this fun and effective workout.

 

We've packed everything you need into one simple guide so you can start your hooping journey with confidence!

Watch our beginner guide videos below to start your hooping journey today!