huladancercise

Summer is officially here, and with it comes the annual holiday dilemma: how do you stay active and look after your health while travelling, without spending your precious holiday stuck inside a stuffy hotel gym, or, if you're setting sail, a cramped ship gym competing for treadmill space with 2,000 other passengers? You want to enjoy the sunshine, the fresh air, and the freedom of being away. But packing heavy gym gear, hunting for a local fitness class in a foreign city, or working around a...

Anna's Hula Dancercise Story... "Hula hooping and Hula Dancercise has played a massive part in a very personal healing journey for me - it has helped me come back to myself and empowered me to remember who the hell I am!" Every Hula Dancercise story starts differently. Some people discover hula hoop fitness through a local class. Others are searching for a fun way to exercise, build confidence or meet like-minded people. What connects every story is the positive impact the hoop can have, both...

Six years ago, Rachel JB Jones shared a hula hoop video on social media with no idea where the journey would lead. What started as a passion for movement, dance and weighted hula hoop fitness gradually evolved into an international brand and a global network of certified instructors. Over the years, Hula Dancercise has helped thousands of people discover a fun and empowering way to exercise, build confidence and reconnect with movement. We didn’t just want to create another repetitive...