hula dancercise

Hula Dancercise combines hula hoop fitness and dance to help you move, laugh, and feel confident!

Choose your mood:

Grow • Glow • Burn • Vibes

Get Your Hoop on!

Get Your Hoop On!

Get hula hooping tips, news from the community, and keep up to date with all things hooping!

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Instructor Training

Introducing Your Loop to Fitness Freedom!

Take your personal growth to the next level and help others feel confident in their bodies.

Our Instructor Training supports passionate movers to lead joyful, inclusive Hula Dancercise classes and build welcoming communities.

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Hula
Dancercise Academy

We offer a membership which has been created for certified instructors to join.

You will receive all the essential teaching tools to support you as a Hula Dancercise Instructor which covers all aspects for your classes.

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Why people love hula dancercise...

Rebecca C.

"When a workout doesn’t feel like a workout because you are having too much fun, then you know you have hit the jackpot!"

Sarah P.

"I never thought I’d enjoy exercise this much. Hula Dancercise makes you forget you’re even working out - you just feel amazing afterwards!"

Evelyne B.

"Hula Dancercise completely changed how I feel about movement. It’s so much fun, empowering, and something I actually look forward to doing - not just another workout."