Do I need any prerequisites or experience to do the hula hoop instructor training?

You must be an experienced hula hooper with a minimum of 3 months’ practice and be able to hula hoop in both directions.

Optional - Level 2 or Higher Fitness Qualification.

Optional - Recognised Dance/Hula Fitness Qualification.

Please note this course is for 18 and above.

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What's the difference between Online and Face-To-Face Training?

Online instructor training can be completed in as little as 4 weeks. You will receive your Training Manual and access to the online E-Learning Modules with mini quizzes per module and a final assessment. You will have the support of an Expert Trainer via video calls and email.

For Face-To-Face, this is a one day training with a Master Trainer who will provide feedback throughout the day.

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What happens after I get certified?

Once certified, you’ll gain access to Hula Dancercise® class content, marketing materials and ongoing support through the Hula Dancercise Academy.

Your instructor membership includes 6 months of access to resources, updates and support to help you confidently launch and grow your classes. After this period, you can renew your HDA instructor membership to continue teaching and accessing new materials.

You’ll also become part of our supportive instructor network, giving you connection, guidance and encouragement as you grow.

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Is this course right for me?

Hula Dancercise® is about so much more than just dancing with a hoop.

Our training combines fitness, balance, coordination, strength and creativity, all delivered in a fun, inclusive and empowering way. Classes are designed to be joyful and accessible, while still offering a varied, effective full-body workout.

If you love movement, enjoy hula hooping, and want to help others feel confident, strong and energised in their bodies, this course is for you.

We also pride ourselves on having a supportive, welcoming instructor community. You won’t just gain a qualification - you’ll become part of a network that encourages growth, connection and confidence.

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How quickly can I start teaching after qualifying?

Once certified, you can start teaching straight away.

You’ll receive:

• Access to our instructor forum for support, ideas and connection

• A discount on Hula Dancercise® hoops and merchandise

• Ongoing guidance to help you set up and grow your classes

Once you’ve found a suitable venue and have your insurance in place, you’re ready to go.

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We support you every step of the way - from certification to confidently running your own classes.

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If you would like to read our full list of FAQ's, click here.