Different hoop. Different mood.
 
Why choose just one hoop when you can have both?!
The Hula Dancercise Smooth Duo Bundle gives you the perfect combination of our 0.9kg and 1.2kg smooth weighted hoops - designed to support you at every stage of your hooping journey.
 
Whether you’re just getting started or looking to level up your workouts, each hoop offers a completely different feel, allowing you to switch depending on your mood, movement and energy.
 
What’s included:
0.9kg Smooth Weighted Hoop - faster, lighter, more freedom to move.
1.2kg Smooth Weighted Hoop - slower, more control, perfect for beginners or Hula Burn-style workouts.
Bonus skipping rope - to keep you moving and elevate your workouts!
Carry bags included
 
Together, they give you the flexibility to train your way - whether that’s building confidence, improving technique or adding intensity.
 
What should you do?
New to hooping? Start with our FREE Hula Hoop Quick Start Guide to learn the basics, build confidence and get the most out of your hoop.
→ You can find your free guide under “Learn to Hula Hoop” in the menu.​​​​​​​
 
Ease yourself in - start with just 3 minutes at the beginning of your weighted fitness hoop journey.
Gradually increase this over time and take rest days.
You need to ease yourself into this form of fitness as your body is not used to this contact.
It is likely when you first start hula hooping that you may bruise. This is because your body is not used to this form of contact.
Over time, you will gradually condition your muscles and joints and become more efficient with your form and posture whilst hula hooping. This means you’ll be able to work out for longer and slowly start to incorporate additional exercises.