The NEW Mint & Lilac Hula Dancercise Smooth Weighted Hula Hoop 1.2kg
1.2kg/2.65lbs in Weight.
100cm in diameter.
8 Sections that can be easily assembled and dissembled.
Adjustable design: Use 7 sections for a smaller hoop or 9 sections for a larger fit. (additional section sold separately).
Travel bag included with shoulder strap.
Soft Foam Padding which is easy to clean.
Designed for adult use - not for children.
 
Want to know more about the Smooth 1.2kg Weighted Hula Hoop?
The Hula Dancercise Smooth Hoop is 1.2kg, designed for a controlled, comfortable feel. The smooth inner surface makes it gentler on the body while still activating your core, hips and back - helping you build strength and tone as you move.
Perfect for beginners or anyone wanting a more supported, slower-paced hooping experience.
 
What should you do?
New to hooping? Start with our FREE Hula Hoop Quick Start Guide to learn the basics, build confidence and get the most out of your hoop.
→ You can find your free guide under “Learn to Hula Hoop” in the menu.
 
Ease yourself in - start with just 3 minutes at the beginning of your weighted fitness hoop journey.
Gradually increase this over time and take rest days.
You need to ease yourself into this form of fitness as your body is not used to this contact.
It is likely when you first start hula hooping that you may bruise. This is because your body is not used to this form of contact.
Over time, you will gradually condition your muscles and joints and become more efficient with your form and posture whilst hula hooping. This means you’ll be able to work out for longer and slowly start to incorporate additional exercises.