Introducing the Hula Dancercise Smooth Weighted Fitness Hoop.
0.9kg/900g/2lbs in Weight.
100cm in diameter.
8 Sections that can be easily assembled and dissembled.
Adjustable to 6/7 sections to make the hoop smaller. 
Age 10 and above.
Travel bag included with shoulder strap.
Soft Foam Padding which is easy to clean.
 
Want to know more about the Smooth 0.9kg Weighted Hula Hoop?
The Hula Dancercise Smooth Hoop is 0.9kg, designed to feel light, dynamic and easy to move with. The smooth inner surface offers a gentler feel on the body while still engaging your core, hips and back - helping you build strength and coordination as you move.
Perfect for those who prefer a lighter, faster-paced feel or want more freedom to move around in their workouts.
 
What should you do?
New to hooping? Start with our FREE Hula Hoop Quick Start Guide to learn the basics, build confidence and get the most out of your hoop.
→ You can find your free guide under “Learn to Hula Hoop” in the menu.
 
Ease yourself in - start with just 3 minutes at the beginning of your weighted fitness hoop journey.
Gradually increase this over time and take rest days.
You need to ease yourself into this form of fitness as your body is not used to this contact.
 
It is likely when you first start hula hooping that you may bruise. This is because your body is not used to this form of contact.
Over time, you will gradually condition your muscles and joints and become more efficient with your form and posture whilst hula hooping. This means you’ll be able to work out for longer and slowly start to incorporate additional exercises.